6000 Steps
That's about how many steps I take in the morning when I do my "power" walk. I counted them today with my new pedometer. Aside from my steps, the pedometer keeps track of the distance covered, calories burned and time elapsed. This morning it took me about 42 minutes to walk 2.2 miles and I burned 300 calories. Hmmmm...not the world's best record. There's definitely room for improvement there.


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